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April 1st 2013: The Pittsburgh Marathon will be here in 34 day, and I've been injured this entire winter/training season. It's been very dissappointing because I was picked to be a training mentor and help lead long runs, but instead I've just been sitting around and waiting for my neck, leg, and now back to heal. At age 31, I may be starting to feel human. But pain has never stopped me before. So, I developed a 4 week training program to get me and my friend Stacie to the finish line. She hasn't trained all winter due to a hip flexor injury. Hopefully we'll finish the 26.2 mile journey. Either way, you can follow our training in this journal. You can also follow me on Facebook at

Click here to view the 4 Week Full Marathon Training Program

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